Personal Training: 6 things your trainer wish you’d know
When considering Personal Training many people believe that a personal trainer is some kind of super athlete that they hire to force them to break a sweat. But Personal Trainers wo
Can a Gym be the new watercooler?
While some seem to believe that social media is the new watercooler, fitness lovers will argue that the Gym is the place to hang out and socialize. A 2011 study published in Psycho
Is a Fitness Center right for you?
It is the end of the first month of the year and probably the end of many new year resolutions. If one of your resolutions was to join a Fitness Center but you are still unsure abo
A New Year, A New Gym Membership, A New You
Even if it’s not your #1 New Year’s resolution, getting right with your new gym membership to meet this year’s fitness goals is up there at the top of you list. A
Benefits of Personal Training
Are you one of those people who gets up bright and perky every day, does their workout and completes every planned move without fail? Well, good for you. You’re truly one in
Purlife Delray Beach Gym Membership
The year’s coming to an end. 2015 – you were good to us this year. As we spend the next month celebrating with family and friends, how many of us can confidently say we
Gym? Health Club? Fitness Center – What’s the Difference?
Checking into a new location means doing a couple Google searches. Where’s the nearest grocery store? What’s there to do on weekends? Who do I call to set up my Interne
A Small Group Gym in Delray Beach
An Intimate Gym In Delray Beach Step into our Delray Beach Fitness Center at Purlife and you’ll quickly realize one thing: we’re not your everyday gym. There’s no
Fitness Delray Beach – From The Beach To The Gym
Fitness Delray Beach At Purlife Fitness Center, we’re the gym of the future. But that doesn’t mean we don’t take advantage of our ideal location in Downtown Delra
Holiday Detox Kickoff Plan
It’s that time of year again. When holiday parties and festivities have us eating and drinking our way into reveling merriment. It’s a joyous time of family, friends an