Spring into Shape with Purlife Fitness
Spring is here! The best season to shed some winter weight and get a bikini-ready body. It is now exactly 90 days until the first summer. It is time to dust up your running shoes a
Holiday Detox Kickoff Plan
It’s that time of year again. When holiday parties and festivities have us eating and drinking our way into reveling merriment. It’s a joyous time of family, friends an