personal training delray

Workout in Delray Beach

Delray is the best city to get in shape

There has never been a better time to be healthy in Delray Beach than now. Independent of bikini season, this South Florida city has a growing community of healthy living aficionados. Since Purlife was opened, a wave of motivation has swept the town. The farm to table movement has increased the number of restaurants offering produce picked on the same day. From our intake to our energy expenditure Delray is the place to get and stay in shape. If you need a reason to workout in Delray Beach, Purlife can help you. Delray’s location between the traditional resort towns of Boca Raton and West Palm Beach offers access to the best dining spots on the east coast. But the city is not only for foodies, the beautiful beaches, and pleasant weather year-round are an invitation to exercise.

Workout in Delray Beach

Fitness and Florida are a perfect match, so it’s only natural that the number of residents that workout in Delray Beach is higher every day. Seasonal and permanent residents get their heart pumping at Purlife with classes taught by well-trained instructors and personal training by certified professionals, but that doesn’t stop them to enjoy the great outdoors. Since tourism is a big pull for the local economy, visitors and residents alike are offered lots of opportunities to workout in Delray Beach. Aquatic activities including fishing, paddle-boarding, and surfing. Jogging and biking along the beach are also part of the coastal lifestyle.

Healthy Eating in Delray

Getting in shape is not only about exercise. Good nutrition is a big part of the lifestyle of Delray residents. Locals love their fruits and veggies with trips to the Green Market every Saturday on Old School Square Park on NE 2nd Avenue, a half block north of Atlantic Avenue. Places like The New Vegan and Max’s Harvest are bringing fresh dishes from the farm to the table.

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