PERSONAL TRAINER

AARON

BROOKS

aaron.b@purlifefitness.com
Hometown: Dayton, OH
College: University of Indianapolis (Indianapolis, IN)
Certifications: NSCA CPT
Specialties: Weight Loss, Range of Motion, Exercise Prescription
Motto: “Health first, Performance second, Cosmetic third.”

Follow Aaron

Gallery

Aaron’s Blog

Move of the Week: Barbell Deadlift
Move of the Week: Roman Chair Hyperextension With Dumbbell Row

Personal Training Videos

“In order to become active/athletic one must achieve a range of motion and balance. Dismissing these attributes can lead to injury and hinder development.”