Lateral Lunge into Biceps Curl to a Single Leg Shoulder Press
Article by: Arantxa Velezmoro, Purlife Personal Trainer NASM-CPT Hello PurFamily! Here is a quick demonstration of one of my favorite exercises! I often incorporate this [...]
Article by: Arantxa Velezmoro, Purlife Personal Trainer NASM-CPT Hello PurFamily! Here is a quick demonstration of one of my favorite exercises! I often incorporate this [...]