Move of the Week: Barbell Deadlift
Article by: Aaron Brooks, Purlife Delray - Personal Trainer Move of the Week - Barbell Deadlift Begin standing with your feet hip-width apart and under [...]
Article by: Aaron Brooks, Purlife Delray - Personal Trainer Move of the Week - Barbell Deadlift Begin standing with your feet hip-width apart and under [...]
Article by: Aaron Brooks, Purlife Delray - Personal Trainer Move of the Week - Roman Chair Hyperextension With Dumbbell Row Lie face down on a [...]